Better Gut Better Health



One-on-One Nutrition Counseling

Individualized attention anywhere across the globe

  • In person
  • By phone, email, or text
  • Via HIPAA-compliant web conferencing

Presentations, Webinars, and Media Appearances

Let a licensed nutrition professional enlighten your audience with up-to-date, evidence-based nutrition information. Topics include GI Conditions (e.g., IBS and SIBO) and Gut Healing Diets, Eating Disorders, Mindful-Based Eating Awareness, Food Sensitivities/Intolerances/Allergens, Celiac Disease and Non-celiac Gluten Sensitivity. Call or email for a details.

Professional Consultations

Are you a healthcare professional with a difficult case? Consultation sessions are tailored to meet your needs. Call or email for an appointment and fees.

Restaurant and Grocery Consulting

Restaurants and grocery stores that provide allergen-friendly and gluten-friendly foods have loyal customers that are their best advertisers. A gluten-free, allergen-friendly gourmet cook herself with years of experience in the kitchen, Maria can help restaurants offer a allergen- and gluten-friendly menu with easy and delicious modifications. Be ready to increase your customer base with an educational training session for your staff that will take the anxiety and guess work out of serving your customers.

Meal Planning

Our clients often come to see us having been told by their healthcare practitioners that they have to follow a specific diet, such as an elimination diet, anti-Candida diet, or low-FODMAP diet. We offer weekly customized meal planning services to our clients that incorporate their allergies and intolerances, nutritional needs, preferences, and goals. Our plans are easy to follow because they are individualized to each person. All plans and recipes are designed and approved by a Registered Dietitian.